Apply Now
Elite 15 · World Championships Qualifier

Raw Effort Is Not Enough. Engineer The Split.

1:1 coaching built on data, precision, and 10 years of race-day execution. Break through your ceiling.

Apply Now
100+ Athletes
Coached
10 Years Coaching
E15 Classification
1:04 Race Time (Worlds)
Bret Gornik at Hyrox World Championships
1:04:34 Finish Time — World Championships Chicago
E15 Class
The Operator

Data Beats Talent When Talent Doesn't Work.

Personal trainer. Yoga instructor. Elite 15 Hyrox athlete. Wellness retreat founder. 10 years coaching. 100+ Hyrox athletes trained.

No college athletics. No running background. Every second shaved from my race time came from relentless optimization — not natural gifts.

I had to train the most efficient way possible to compete with athletes who were born faster. That constraint made me a better coach than most of them will ever have.

I've had to work for everything. So I know it's possible for you to do the same.

100+ Athletes Coached
10yr Experience
Top 15 World Ranking
Finish Line

Your Competition Trains Hard. You Train Smarter.

Precision coaching from an athlete who proved that data-driven training beats raw talent. Every session engineered for your PR.

Cindy Gillies testimonial
Angela Pohl testimonial
Mikey Kruger testimonial
Jon Reik testimonial
Apply For Coaching
@media(min-width:768px) { .cta-content { padding: 0 1.5rem; } } @media(min-width:768px) { .burpease-inner { padding: 0 1.5rem; } }